So, is weight loss after IUD removal real — or just a coincidence?Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Key facts:- Hormonal IU… Read More


After discontinuing birth control, it's common to notice shifts in weight, mood, or metabolism. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics ExplainedAn IUD is a small, T-shaped device inserted into the uterus to prevent pregnancy. Key facts:- This can affect hormones … Read More


Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D?Vitamin D is a fat-soluble vitamin that the body produces wh… Read More


Many people notice their hair thinning during or after a weight loss journey, which can be alarming. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.What Causes Hair Loss After Losing Weight? When your body undergoes a major change — especially fast weight loss — it… Read More


Losing weight is often a positive step toward better health, but it can sometimes come with unexpected side effects — like hair loss. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.What Causes Hair Loss After Losing Weight? When your body undergoes a major change — … Read More